The last thing a person would want to experience is being a sexual assault victim. The effects are long-lasting and continue even after the attack is over. Every survivor has different needs, whether dealing with the emotional aspect of it or the actual scars on their bodies. If you have ever been a victim, do note in your mind that a sexual assault lawyer Perth will stand by you and make sure that you get true justice. So, there are a few other things that you can do to deal with the situation.
Your safety has to be the primary concern after that traumatic incident. Take shelter wherever you will be safest. It can be a friend’s house, or anywhere you think is not threatened. If you think the suspect is still likely to harm you, call for help! The healthiest thing you can do is to put your well-being above all else.
Get medical help right away. But it is not only about treating wounds. In addition, healthcare professionals can provide emergency birth control and screening for sexually transmitted diseases. They will also document wounds and collect forensic samples proven pivotal evidence during prosecution if appropriate.
If anything, being able to report the abuse is empowering for some survivors. Other survivors even think that reporting the incident would prevent another assault from occurring. It is, however, important to point out that reporting a finding does not require you to contact law enforcement.
Officers will take a statement and evidence when you report an attack. Do keep in mind that the process is based on your discretion. If, at any point, it just gets too uncomfortable for you going forward with reporting this thing, you can stop.
It is incredibly difficult to find your way through the legal system, and as everyone who has faced sexual violence knows – dealing with a horrific emotional event at the same time. Working with an attorney who has handled sexual assault cases is vital to give you the support and guidance that you need each step of the way.
These criminal sexual conduct lawyers dedicate their entire practice to helping the victim and untangle some of this convoluted jurisdiction. They also help to get restraining orders, if needed, for safety.
A good assault lawyer Perth will take the time to explain all of your rights and argue for you in court. They will minimize your worry and tension and help with the testimony.
It requires a lot to heal from this type of trauma. This can be anything that relaxes you and gives your mind something to do. Read a book, do art or just chill in nature.
Practising good mindfulness habits like meditation and deep breathing exercises can reduce the duelling anxieties and stresses that usually render our minds at a standstill. This is a reminder to all those who have been sexually abused that it is a necessity if you don’t want to fight. Find a peaceful place in which you can take care of yourself.
Participation in a yoga or workout routine is also an exceptional emotional wellness exercise. Writing reflections and emotions in a journal offers an opportunity to process the incident. Give yourself all the time you need to heal from it.
For those who manage to live through abuse, it is not uncommon for them to feel angry or ashamed (even for something only the suspect should be feeling bad about!). As humans, we must reach out for emotional support in handling these emotions. Friends and family you can trust provide a safe space to share your thoughts and find comfort.
Therapists can also help you process the trauma and enable you to develop healthy coping mechanisms. Plus, you can attend support group sessions. Both offer you a sense of community and understanding from others who have been through the same thing. And remember to be brave and ask for help – there is power in seeking support.
Healing from the trauma of sexual assault is a process that can take years. Whether any of these victims want to take this subject further in the court is on them. If you get legal help, they will be charged for their actions and can not hurt anyone else. Besides, with the help of experienced law persons, you can create an imperviable case that prevents criminal defence lawyers from saving your offender from being charged.